Get Fit & Energized. Join Busy Mom Bootcamp
Get Ready For Summer
Join My 12 Week Shred Today!
Remember feeling like there just weren't enough hours in the day, let alone for exercise? You're not alone, mama! Many of us have been there, juggling work, family, and our own health. Believe me, I get it. As a busy mom of two who runs multiple businesses, I used to feel completely burnt out. The exhaustion and frustration of trying to squeeze in exercise on top of everything else was real.
But here's the secret I learned: taking care of yourself isn't a luxury, it's the key to being the best mom you can be. That's why I created Busy Mom's Bootcamp!
My journey wasn't always sunshine and sweat sessions. I battled my own weight loss and fitness struggles. The frustration of feeling lost and unsure where to start was real. But I pushed through, and now I want to help you do the same.
Busy Mom's Bootcamp is your supportive online fitness program designed for busy schedules. Forget unrealistic expectations and restrictive diets. We focus on building sustainable habits that fit seamlessly into your life.
Here's what you get:
- Effective workouts that deliver results, even with limited time (no babysitter needed!)
- Group coaching and a community of supportive moms on the same journey.
- Motivation and accountability from your coach (me, Rima!)
- Sustainable habits that empower you to feel strong and energized
Stop feeling overwhelmed and start prioritizing yourself! Join Busy Mom's Bootcamp and unlock your full potential, both physically and mentally. Let's work together to help you be the healthiest and happiest version of yourself for your family.
Client Transformations
I went through the journey too!
For years, I struggled with dieting and disordered eating, bouncing between restrictive diets such as keto, low carb and quick fixes. This lead to a cycle of weight loss and gain that took a toll on my physical and mental health. But I REFUSED to let my story end there. As a busy mom of two, I understand the struggle of finding time to prioritize your own health and wellness. Through my journey, I was able to take control of my life, build a healthy relationship with food, and finally live in the body I've always dreamed of. And now I'm here to help you do the same. My program is designed to help busy women like you succeed, even with limited time. You don't have to sacrifice your health and happiness for the sake of others- you can have it all, and I'm here to show you HOW!
More About Me
Hello! My name is Rima Elfar.
My fitness journey started back in my teenage years and early twenties, when I was always underweight. I figured out how to maintain my thin physique by limiting my food intake and doing hours upon hours of cardio.
After years of doing silly fad diets and lots of food restricting it eventually caught up to me.
Covid 19 happened and I put on 60lbs! That was a terrifying moment in my life, knowing that I have become obese and unhealthy.
I was afraid I was heading down a path that would affect my overall health in the long run.
I confidently made a decision to change my life for good. Like many of you, I didn’t know who to turn to for support and guidance, so I hired an online coach that I worked with for over a year. It was such a positive and fulfilling experience. I successfully reached my goals while eating all the foods I love.
I feel so passionate about the fitness space that I decided to invest in educating myself through Clean Health Institute and become a certified Nutrition Coach and Personal Trainer.
I do this so I can help others who also suffered with their nutrition and lifestyle the
way I did!